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Join a fitness class
Natalie Reuter
Wednesday, February 20, 2019

Zumba Dance

 

 

WCHS - Door 40       Mon: 6:30 PM - 7:30 PM       

Fee: Students must pay for entire month.

Section 1: 

1/7, 1/14,1/28.....................................$18                                                                  

Section 2: 

2/4, 2/11,2/25.....................................$18 

Section 3: 

3/4, 3/11, 3/18……………..................$18

Section 4:

Section 5:

Section 6:                          

4/1, 4/8, 4/15, 4/22, 4/29……………..$30

5/6, 5/13, 5/20…………………………$18

6/3, 6/10………………………………..$12

 

 

 

 

   

 

 

Cardio-Strength-Flexibility

Looking for a great class that gets results?

This class includes step, cardio with a Latin flair, free weights and other props to help you develop your muscular strength, movements to increase your flexibility, and ends with a relaxing segmented cool down. All you need to bring is a towel and water.

GC/Gym

Section 1: 1/7 – 3/13 Section 2: 4/1 – 5/29

 

Mon & Wed: 6 - 7 PM   Fee: $120

 

 

 

 

 

 

 

 

 

Vinyasa Yoga

The style of yoga for this class is called Vinyasa. Vinyasa yoga links poses in a flowing series that warms and energizes the body in an aerobic practice. This class is for beginners to intermediate. Modifications are always welcome to honor a person’s body and fitness level. Registration is required in advance. Please call 532-6156 or 532-5614 to register. Bring mat. Minimum of 10 students required.

WCC - Door 70                      Wednesdays: 6:00 - 7:00 PM

Section 1: 1/9 – 1/27              Fee: $60

Section 2: 3/6 – 5/15              Fee: $60

Section 3: 5/22 – 6/12            Fee: $30